Mindful Erotic Practice Worksheet

This worksheet is full of ideas of how to think about your practice. The daily prompts will include some of its suggestions in more detail, however if you are someone who likes a little more structure or wants to document your practice, this worksheet is a great template.

Feel free to download the worksheet below, print it out and scribble your heart out OR just take a peek for inspiration. You can even adapt your own version to track your practice.

We all learn differently, and if you are someone who needs a bit more structure to your practice, this worksheet might be helpful. If you are more of a fuck-around-and-find-out kinda person, feel free to ignore this worksheet. It's always here if you need it.