Inspirational Viewing

Below is a video diary of a fellow Somatic Sex Educator who spent 30 days in a Mindful Masturbation/Erotic practice. While she is following more specific guidelines (as was asked of us for certification), our practice is adapted from this one and does not require kegels. This video, however, does show the power of committing to a daily pleasure practice.

Perhaps notice, how do you feel when watching it? You can notice both where you are inspired and where you feel resistance.